Title: Overnight Porridge
Categories: Breakfast Lowfat
Yield: 4 Servings

1/2	c	Bulgur
3	tb	Oats, rolled (raw)
1	tb	Molasses
1/3	c	Dried fruit
1 1/2	c	Water

Recipe by: New McDougall Cookbook Preparation Time: 0:15 Place all of the ingredients in a medium-sized bowl. Stir well. Cover and refrigerate overnight. Transfer to a saucepan or microwaveable dish.

Stove method: Cook over medium heat for 6 to 8 minutes, stirring frequently.

Microwave method: Cover with clear plastic wrap, vented at one corner. Microwave at 100 percent power for 5 to 7 minutes, stirring twice while heating. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994

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